Hey beauty,

I commend you for embarking on the search for more, for knowing there must be something more for yourself. And to be willing to give that gift to yourself.

I imagine you’ve been wondering how to move forward in your life for a while - and now you’re taking the steps to find the answers?

My approach is not to logically understand the body, the patterns or the mental or emotional challenges that arise, but to learn to listen to the subtle messages the body gives us, and create space for the body to be the guide.

I support you to rediscover safety in the body, to find true connection to your body - and so vitality, aliveness, enjoyment and personal power can naturally return.

I used to think depression was my normal state…

I was shutdown, disconnected, disassociated…

Through somatic practices that I’ve learnt I discovered my nervous system was fully depleted and shutdown as a survival response. Through Nervous System Reprogramming, I found genuine safety within my body, and found sustainable vitality, full connection to my body & my life force through Taoist & Tantric practice. Now, listening to my system’s messages is foundational to my days.

This is fueled my passion for creating trauma-informed containers to reclaiming embodied pleasure, feminine power, and nervous system resilience.

Reprogramming that Pleasure isn’t meant to be just within the bedroom

I guide women to find pleasure, enjoyment, aliveness within their everyday - within any and every sensation. To slow down to feel the subtlest, slightest sensation. And by slowing down, giving that sensation, emotion, energy space then our system can naturally relax into it, and then can organically find enjoyment, and find their embodied vital truth.

Reclaim your body as a place of safety, pleasure, and power. See more here